Quit Smoking With Hypnotherapy

For phobias, we typically recommend 1-3 sessions to identify and reframe the irrational fear. The key to stopping the fight-flight response is to bring the subconscious pattern to conscious awareness. Only then can new brain connections be formed. 

We use relaxation, visualization, regression, inner child work, future pacing, forgiveness therapy, EFT and suggestion techniques to access the subconscious and create positive changes. Sessions are personalized and I use a combination of different methods, including life coaching and NLP to get the best result.

In a weight loss hypnosis session, we eliminate the root psychological causes of overeating and reprogram more healthy eating habits. Clients often report significantly reduced cravings and increased portion control after just one session.

For panic attacks, we first find the root cause of the anxiety in the subconscious mind through regression. We use inner child work to reprogram outdated beliefs and neutralize unwanted emotions. This allows clients to regain control and live free from panic symptoms. Most clients see improvement within 1-3 sessions.

Amina Virji is a Board Certified Hypnotist with the National Guild of Hypnotists, with training in Dubai, the UK, and the USA. She adheres to the highest ethical standards and regularly attends seminars and workshops to stay updated on the latest techniques.

The training and certifications include:

• 5-PATH® Hypnotherapist from Banyan Hypnosis Center
• Neurolinguistic Hypnotherapist from The National Federation of Neurolinguistic Programming
• Basic Practitioner of Neurolinguistic from The National Federation of Neurolinguistic Programming
• Sleep Improvement Specialty Certification from Hypno Heating Institute
• Hypnosis for Child Birth from The Change Associates
• EFT Certificate of Attendance for Emotional Freedom Techniques Workshop
• How to Stop Anyone Smoking from Uncommon KnowledgeTM Knowledge Lab Online Training
• Gastric and Hypnotherapy Certificate of Attendance for Gastric Mind Full Band Hypnotist
• Certified Hypnobirthing Practitioner from Hypnobirthing Institute
• Hypnotherapy with Children from The Change Associates
• Certified Practitioner of NLP Classic Code from NLP Academy
• Certified New Code NLP Practitioner from NLP Academy
• How to Lift Depression Quickly from Uncommon KnowledgeTM Knowledge Lab Online Training
• Alchemical Past Life Regression from Alchemy Institute of Hypnosis
• Somatic Healing from Alchemy Institute of Hypnosis

Sessions are 60-75 minutes. The cost varies depending on the issue and if you are taking a package, please contact through WhatsApp for more info about cost. Sessions are not typically covered by insurance, you may be able to pay and claim depending on the insurance coverage you have. 

I do a 3 session hypnosis package for quitting smoking. Most people never smoke again after the first session but the 3 sessions ensures that we tackle all the emotions, withdrawals and triggers that might come up.  We generally schedule the first two sessions within a couple of days of each other, the 3rd session is usually about a week after the 2nd session. 

My success rate for clients quitting smoking through hypnotherapy is very high. Typically, over 85% of my clients who smoke cigarettes or vape quit permanently. We reprogram the subconscious mind to break the psychological addiction to smoking. 

Hypnotherapy is extremely effective and works very quickly. The power of the subconscious mind should not be underestimated. Virtually all of our behavior, thoughts and feelings are driven by this part of our mind. Hypnosis accesses this part of the mind, the very source of the issue, to make the changes that need to be made..

Your body will be relaxed and your mind focused and receptive. You may feel like you are in a dreamy state. You will likely become more aware of how your subconscious is making you respond. Everybody experiences hypnosis differently but people generally find being hypnotized a calming and relaxing experience that they are keen to repeat..

When in hypnosis you retain complete control and will not do or say anything that you would not elect to do of your own choice. You are conscious and able to hear the hypnotherapist’s voice, you can also end the experience at any time should you feel the need. The hypnotic state can only be maintained by mutual co-operation between the client and the therapist.  You cannot be hypnotized against your will..

In the hands of a trained professional, it is a natural and beneficial experience that is free from drugs and is totally safe. Hypnosis is a state which you drift in and out of  every single day. Just as you wouldn’t get “stuck” in a day dream, you won’t get stuck in hypnosis..

Anybody can be hypnotized – some people more easily than others. Improvement comes with practice and someone who starts slowly can often become a better subject than a fast starter..